Selah Strength
"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come," I Timothy 4:8
Your Subtitle text
"Trust in Him at all times, O people; pour out your hearts to Him, for God is our refuge. Selah" Psalm 62:8
What is Selah Strength?
A Christ-centered fitness class blending power yoga and pilates strengthening poses. Participants have an opportunity to pray, to worship the Lord through music and exercise and to receive a message of encouragement through the reading and application of scripture.
What is the purpose of Selah Strength?
Physically: to offer a challenging workout that tones, strengthens and relaxes our bodies. Selah Strength also assists in increasing flexibility and circulation.
Spiritually: to encourage participants in their faith in the Lord Jesus Christ. To acknowledge that God is our creator and that we are to honor him with our bodies.
Who is Selah Strength for?
It's for everyone, regardless of your fitness level or spiritual background. From beginners to seasoned athletes, Selah Strength will improve your agility, flexibility and overall performance. You will see results.
A Christ-centered fitness class blending power yoga and pilates strengthening poses. Participants have an opportunity to pray, to worship the Lord through music and exercise and to receive a message of encouragement through the reading and application of scripture.
What is the purpose of Selah Strength?
Physically: to offer a challenging workout that tones, strengthens and relaxes our bodies. Selah Strength also assists in increasing flexibility and circulation.
Spiritually: to encourage participants in their faith in the Lord Jesus Christ. To acknowledge that God is our creator and that we are to honor him with our bodies.
Who is Selah Strength for?
It's for everyone, regardless of your fitness level or spiritual background. From beginners to seasoned athletes, Selah Strength will improve your agility, flexibility and overall performance. You will see results.
For more information, send email to:
rana@selahstrength.com
rana@selahstrength.com
